Since the pathogen is only infective during real breakouts, the only way to stop the growth of the pathogen is to stop outbreaks to the best of your capability. There are prescription medicines to help prevent outbreaks of genital herpes but even if taking the medicines, folk usually will still have the odd sore and times of high contagion. Whether or not you are taking medicine or not, there are some natural methods to also help forestall experiencing vexing and agonizing punctures as frequently. Keeping your body as fit as possible is an excellent start. Ensure that you are eating correctly as well as exercising constantly to keep as fit as attainable. Acidic foods can intensify herpes sores and lead to a breakout so it might be recommended to avoid foods high in astringency as much as practical.
You should be cutting back on foods like coffee, greasy foods and citrus fruits and juices as they increase the bodys acidic quantities. Foods that will help lower acid quantities in the body would include stuff like whole grains, green and leafy plants and fruits that aren't in the citrus family. It forestalls the clumping of blood platelets which ends in blood clots. It contains some elements that have addictive properties like caffeine, theobromine, and sugar which ends up in mood raising and also contains phenethylamine which releases endorphin in the brain.
